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RESILIENT PHYSIOTHERAPY AND PERFORMANCE SERVICES

I have education and experience in exercise physiology, personal training, coaching, strength training and power lifting, as well as competing as a collegiate track and field athlete. I graduated from physical therapy school in 2013 and went on to compete a 2 year manual therapy certification followed by becoming a board certified therapist in Orthopedics (2017). In 2019, I completed a fellowship in Orthopedic Manual Physical Therapy which is a top designation only 2% of therapists nationwide accomplish.

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Our passion is to come alongside hurting people and work with them to find the best way forward without being the hindrance to them getting better. Since one size does not fit all, we’ll often accomplish the task through a variety of means. If you don’t want to work, this might not be the place for you. 

Foul

RECENT INJURIES

Often times who you see first in the healthcare system dictates the overall course of care. PT's have been proven to be the most cost-effective initial provider. Most musculoskeletal injuries resolve on their own without needing medication, imaging, or surgery. If you've been recently hurt we can make sure you get to the right provider.

Physiotherapist

INITIAL ASSESSMENT

At Resilient Physiotherapy and Performance, we hear your story and take a detailed history. To that end, we create an individualized treatment plan including Assessment & Diagnosis aimed at achieving the functional goals we set together.

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FOLLOW-UP SESSION

In these sessions we'll be working 1:1 and continuously tracking your individual goals in objective ways to ensure progress is always being made.

Kundalini Yoga Stretch Pose

WELLNESS AND PERFORMANCE

These sessions are for folks who might not have pain but want to prevent injuries from occurring if possible. Or they might just want to be healthier. Whatever your goal, we'll try to help you get there.

Workout with Ropes

SPORTS AND DRY NEEDLING PACKAGES

Whether you are a recreational or competitive athlete, let us help you recover and keep doing what you enjoy. We offer physical therapy packages which give up to a 15% discount per session on our cash-pay prices. You can use the sessions at any time, there is no expiration date. 


We also offer Dry Needling packages with discounts from 10-15% per session. Dry Needling is a safe and effective treatment for muscle pain and dysfunction. Don’t use your money on gas driving to the Front Range. Stay in Sterling and get the services you need. 

Services: Services

TREATMENT OPTIONS

TAILORED EXERCISE

MANUAL THERAPY AND MANIPULATION

DRY NEEDLING

GRADED MOTOR IMAGERY AND GRADED EXPOSURE

PAIN NEUROSCIENCE EDUCATION

VIDEO ANALYSIS

ZOOM FOLLOW-UP

Services: List

COMMONLY TREATED AREAS AND CONDITIONS

non-operative and post-operative

LOW BACK

NECK/CERVICAL SPINE

HEADACHES

SHOULDER PAIN

HIP PAIN

KNEE PAIN

ANKLE PAIN

FIBROMYALGIA

DECONDITIONING

CRPS

TEMPOROMANDIBULAR JOINT DYSFUNCTION (TMD)

OSTEOARTHRITIS (OA)

CERVICOGENIC DIZZINESS

KINESIOPHOBIA

SPORTING INJURIES

WORK RELATED INJURY

VERTIGO

TRAINING BARRIERS AND PLATEAUS

RUNNING INJURIES

Services: List

SESSION TYPES

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ACUTE INJURY TRIAGE

Patient-Centered Treatment

Length: 30 minutes
Price :$65

Physiotherapist

INITIAL ASSESSMENT

Putting You First

Length: 75 Minutes
Price: $130

FOLLOW-UP TREATMENT

The Tools You Need

Length: 60 minutes
Price: $97.50

Deadweights

WELLNESS AND PERFORMANCE

Putting You First

Length: 60 minutes
Price: $81.25

Kundalini Yoga Stretch Pose
Image by Otto Norin

PELVIC HEALTH EVALUATION

For patients with pelvic pain, incontinence, prolapse, constipation, etc.

Length: 75 minutes
Price: $130.00

Base Runner

SPORTS PACKAGES

Patient-Centered Treatment

6 Session: Eval + 5 sessions

Price: $525 (15% discount)

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10 Session: Eval + 9 sessions

Price: $855 (15% discount) 

Learn More

DRY NEEDLING PACKAGES

Putting You First

6 Sessions

Price: $300

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10 Sessions

Price: $450

Learn More
Neck Therapy
Services: Services
Physiotherapy

SCHEDULE AN APPOINTMENT

Services: Headliner
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